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Vegetable guide

Shanghai Bok Choy

What it is

Shanghai bok choy is a green-stem type of bok choy that forms compact heads of smooth pale-green stalks and light-green leaves. The whole vegetable is used in stir-fries, soups, steamed dishes, and roasting.

Shanghai bok choy with green stems and light-green leaves on a white background.
Shanghai bok choy shown for product identification. Appearance can vary by item and lot.
Garlic stir-fried Shanghai bok choy on a light ceramic plate.
Garlic stir-fried Shanghai bok choy.

Common uses and dishes

  • Garlic-and-ginger stir-fry
  • Noodle or wonton soup
  • Steamed with soy and sesame
  • Sautéed with mushrooms or tofu
  • Roasted bok choy

Assortment fit

Why it fits your store or market

Shanghai bok choy is a practical starting point for stores expanding their Asian-vegetable set. Its mild flavor and quick cooking fit familiar meal formats, from garlic stir-fries and soups to noodles, tofu dishes, and roasted vegetable sides.

Store Placement

Merchandise it with leafy cooking greens. A short sign such as “Quick-cook for stir-fries, soups, or a simple garlic side” provides a practical use cue.